Jun 01, 2017 @ 01:36 AM By Damandeep Kaur
There is no doubt that it is relaxing and beneficial to hit salon every month to get a manicure and pedicure. But not everybody has time and energy for all those things, as our busy lives barely leave us time to spend on ourselves. Due to a busy life, we have entirely forgotten our pretty hands and clean feet. But to maintain your hands and feet, it is not that important to hit the salon every month. There are many home remedies, which are really cost-effective and take only a few minutes to give your hands and feet parlor like glow. The best part is you can do them by yourself in less time. Here we are sharing tips through which you can achieve beautiful hands and feet in just minutes! Take a look!
As we know that it is tough to grow brittle, weak and broken nails, so, first of all, we need to strengthen our nails. Broken nails look very unattractive and ugly as well. So as we make efforts to grow our hairs, we need to focus on our nails also. Most people believe in a myth that their nails can never grow, but there is nothing like that. But how to make nails strong? Let's figure out!
Solution to every problem is healthy lifestyle and eating. A healthy life routine, dietary changes, a proper nail care routine and some simple home remedies can help fix the issue and make your nails strong and healthy.Rub some garlic on your nails to remove dirt and remove all the dirt nicely. The effect is simply amazing as you will not be required to artificially polish your nails.
You can also dip your nails in the lukewarm lemon water, it will not only lighten the shade of your skin tone, but it will also make your nails glow and strengthen.
Permanent or long lasting nail paint can cause damage to your nails, our nails can weaken if you apply permanent nail polish quite often, even though it is gaining too much popularity these days. Don't get them painted that often and stick to simple home remedies.
Hot some green tea and let it get cool first, after some time soak your nails in the green tea for 10-15 minutes. You can repeat this twice a week to get best results. You can also blend few drops of green tea essential oil with coconut oil or aloe vera gel and massage your nails with it twice a week to get faster results.
Flaxseeds are not only good for weight loss, it also makes nails stronger. Flaxseeds are enriched with B vitamins, potassium, magnesium, lecithin, zinc and protein, are necessary for nail health. Moreover, they have omega-3 fatty acids required for healthy nails. Before going to bed massage some flaxseeds on your nails and wear gloves to retain its moisture.
Beer is enriched with silicon, which can help treat weak nails so warm two tablespoons of beer in the microwave. Add 1 tablespoon of apple cider vinegar to it and soak your nails for 15 minutes. Repeat twice in the week for faster results.
To get strong and healthy nails, you need to add protein to your diet. You can have the protein shake in the morning, eggs, chicken as protein based food will provide building blocks for growing strong nails.