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Best Home Remedies For Headche

Headache is the most common medical complaint faced by number of people and almost every single person. So, headache can be of different types like tension headache, migraine headache and cluster headache. Tension headache is the most common headache which causes pain and that time person’s behavior is noticeable like a person is irritated from other things or a small noise can also disturb the affected person. There are of few reasons which cause headache to a person and these reasons are as follows:

• Prolonged tension

• Physiological changes in head

• Genetic factors

• Smoking and drinking may cause cluster headache

Therefore, to get yourself safe from severe headache you need to choose the right method to cure it. Well, apart from chemicals based medicine you need to choose the home remedies for curing headache and this is the best way. So, we are here to discuss some of the best method for curing headache and these methods works well because these methods have been examined number of times.

Ginger: Ginger is helpful in reducing the inflammation inside the body and thus will help in reducing headache. Therefore, mix the ginger juice with lemon juice and taking this twice or thrice day will let you relieve from headache. Other way you can boil ginger directly into water and take the vapors of ginger and this will help you in getting relief from headache.

Mint juice: Menthol and menthone are the component which helps in treating headache so, you can get the juice from the mint leaves and then apply on the forehead and temples to treat you can also take mint tea compresses to relieve discomfort.

Peppermint oil: Menthol, we already know it helps in treating the headache by unblocking the clogged vessel of blood and in return it will helps for treating headache. Get a mixture of peppermint oil, almond oil and olive oil or water in a proportion and then massage this onto the forehead and temples for the better result. Leave the application oil for overnight and the next morning you can feel relief from your headache.

Basil: Basil has analgesic properties and this works best as the muscle relaxant and this works well for the severe headache treatment. Make tea of basil leaves and optionally add honey into this and you can have this tea 3-4 times a day for the better result.

Lavender oil: Using the lavender oil will easily help you to get rid of headache therefore, smelling the scent of lavender oil will be great help in relieving from headache and this will also improves the symptoms of headache. You can choose the way to inhale lavender oil like putting the oil on a tissue paper to inhale and other way inhale the lavender oil and other way take steam of lavender oil by putting in the boiling water.

Ice pack: The cold ice can be the way to reduce the pain of headache as it reduces the inflammation and thus numbing the effect of pain. Applying the ice pack at the back neck will helps in relieving from migration headache.

Item Reviewed: Best Home Remedies For Headche Description: Rating: 5 Reviewed By: Rahul Singh
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