728x90 AdSpace

 

Latest News

7 Reasons To Avoid Instant Noodles

Instant noodles are nothing but the junk food which really can damage your health of the person. Consuming the noodles on the daily basis can give you bad health causes. Because if you looking on this on the basis of nutritional health than it can cause the sever problems for your health. Therefore, we are here to discuss the some of the reasons on the basis of which you really need to avoid noodles and especially the instant noodles. So, let’s discuss these steps in details.

• Low nutrition value: instant noodles have very low nutritional value that they don’t offer minerals, vitamins and fiber in any sense.

• High sodium content: These types of noodles are rich in sodium content and therefore, it can damage nervous system and kidney as well.

• High carbs: This type of food contains unhealthy carbohydrate so that can lead to weight gain, diabetes and heart diseases.

• MSG flavoring: Instant noodles have monosodium glutamate (MSG) which is responsible for many of the diseases in people and also responsible for burning sensation in chest area as well.

• Harmful ingredients: Propylene glycol is the same ingredient used for antifreeze is also used in noodles which helps in drying out the noodle and therefore dries the blood cells too.

• Risk of development: Noodle is the favorite food of children and this causes the serious damage in body we know but it is also responsible for the delayed growth in the children. This can be the physical or mental level delay in the growth of the children.

• Not for Pregnant woman: Eating noodles in the pregnancy or before the pregnancy is really harmful because the harmful ingredients will leady you to miscarriage. Why to think negative for miscarriage, the simple reason for not to eat, it lack the nutrients which is the main requirement in pregnancy time so avoid eating instant noodles in pregnancy time.

Item Reviewed: 7 Reasons To Avoid Instant Noodles Description: Instant noodles are nothing but the junk food which really can damage your health of the person. Consuming the noodles on the daily basis can give you bad health causes. Rating: 5 Reviewed By: Paul Emond
Scroll to Top